The Healthy Choice

The Healthy Choice

Water & Juice Refill

Nature's Pure WATER
0.70c per litre

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and get 10l FREE

R7.00 per litre


Bottled Water

12 Pack 500ml
Only R27.00

6 Pack 1.5l
Only R24.00

6 Pack 500ml
Only R15.00



Oats – Whole

Oats – Whole

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OATS is high in Calcium and contributes to healthy bones and teeth. It has an excellent fatty acid composition and is rich in high quality Protein, Magnesium, Iron, Potassium, Thiamine, Zinc, Vitamin E and Fibre.

Preparation: Take 1 cup Whole Oats and add to 3 cups boiling water. Add 1tsp salt. Bring to the boil – reduce heat and simmer for 45 min. Add: Raisins, Coconut, Nuts, Honey and Milk.

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