The Healthy Choice

The Healthy Choice

Water & Juice Refill

Nature's Pure WATER
0.70c per litre

Complete your water card
and get 10l FREE

R7.00 per litre


Bottled Water

12 Pack 500ml
Only R27.00

6 Pack 1.5l
Only R24.00

6 Pack 500ml
Only R15.00


Wheat Germ Oil CapsulesWonder Capsules

Wholewheat Flour

Wholewheat Flour

Price: Call for Pricing

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Stone Milled in our own factory – from the farm to your table. It just does not get any better.

BREAD RECIPE: Combine: 850g Wholewheat Flour, 1 pkt (10g) instant Yeast, 2 tsps Salt. Add to mixture: 800 ml warm water and 1 tbsp Honey or Sweet Molasses. Mix together. Now knead well for 15 minutes till dough becomes elastic-like. Place in warm place and let rise till bulk doubles (+/- 45 mins.). Punch down. Pre-heat oven to 180 C. Shape dough into two buttered loaf pans. Let rise till double in size. Bake for 60 minutes.

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