The Healthy Choice

The Healthy Choice

Water & Juice Refill

Nature's Pure WATER
0.70c per litre

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and get 10l FREE

R7.00 per litre


Bottled Water

12 Pack 500ml
Only R27.00

6 Pack 1.5l
Only R24.00

6 Pack 500ml
Only R15.00


20" PP Sediment Filter5XL Muscle Meal

3 Grain Rice

3 Grain Rice

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Nature’s Choice 3-Grain Rice is a flavoursome and nutrient-rich mix of long-grain brown rice, wild rice and Himalayan Red rice.  These three sought-after natural grains have been combined for their delightful texture, colour, full-bodied flavour, nutritional value and high fibre content.  They are fat- and cholesterol-free with no additives or preservatives.

Alkaline foods should form the bulk of our daily nutrient intake.  Like millet, rice belongs to that elite group of alkaline grains.  Natural rice is the obvious choice for the health- and weight-conscious.

Serve 3-Grain Rice as part of a balanced family meal.

Make rice salads with fresh vegetables and herbs.

Add to soups and stews for extra flavour, colour and fibre.

Cook 1 part rice to 2 parts water for approximately 20 minutes.

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