The Healthy Choice

The Healthy Choice

Water & Juice Refill

Nature's Pure WATER
0.70c per litre

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and get 10l FREE

R7.00 per litre


Bottled Water

12 Pack 500ml
Only R27.00

6 Pack 1.5l
Only R24.00

6 Pack 500ml
Only R15.00


Sesame CookiesShort Grain Brown Rice

Seven Grain Meal

Seven Grain Meal

Price: Call for Pricing

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Stone Milled – Unrefined

PREPARATION: Bring 3 cups water to boil. Stir in 1 cup [seven grain] and 1 tsp salt. METHOD 1: (recommended) Pour mixture into a glass baking dish, bake at 160 Deg. Celsius for 1 hour. Stir once after 15 minutes. METHOD 2: Simmer on low heat for 1 hour. Serve together with honey and (soy) milk and your favoured selection of nuts, seeds, raisins etcetera.

INGREDIENTS: Wholewheat, Rye, Oats, Yellow Mealies, Barley, Sorghum & Brown Rice. All the nutrients and goodness of seven grains combined in one single product!

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