The Healthy Choice

The Healthy Choice

Water & Juice Refill

Nature's Pure WATER
0.70c per litre

Complete your water card
and get 10l FREE

R7.00 per litre


Bottled Water

12 Pack 500ml
Only R27.00

6 Pack 1.5l
Only R24.00

6 Pack 500ml
Only R15.00




PTN (Performance, Training And Nutrition)

The benefits of including Protein Peptides in energy and recovery drinks are:
  • Faster recovery
    - Accelerate glycogen resynthesis / replenishment
    - Increase protein synthesis / building
    - Decrease exercise induced muscle damage / soreness
  • Increase speed and power (performance)
  • Increase insulin that helps to stabilise glucose levels
  • Increase mental alertness
  • Support the immune system
  • Have a faster absorption rate that whole proteins and therefore an increased availability of amino acids
  • May improve endurance (performance)
  • May reduce lactate and ammonia levels


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